Ever wondered about the secrets to living a long, healthy and happy life? How To Live Younger is an exciting 3-part series that looks at the scientific ‘hacks’ that can help improve our lives; cutting through the ‘wellness’ hype, revealing rigorous and robust scientific research that shows how we can prolong our time on earth.
In the past, if we were fortunate we might live until 80 years of age – but anticipating that the last 15 years might involve a slow, unavoidable deterioration. Now scientists believe that we can increase our ‘healthspan’ to live more active, healthy and enjoyable years. Remarkably, many of the ‘diseases of ageing’, such as heart disease, Alzheimer’s, diabetes and depression, could in fact be preventable.
Season 1, Episode 01 – “Fit”
Fit takes a deep dive into exercise, exploring how the simple act of moving can improve the health of our bodies and our brains. Scientists at top institutions around the world reveal how exercise can rewind the clock on cognitive decline, fight cancer, prevent disease, beat depression and even enhance our lives by making us smarter, more creative human beings.
Links: HOMEPAGE – TVMZ
How.To.Live.Younger.S01E01.720p.HDTV.x264-CBFM
MKV | AAC | 1.03GB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR
How.To.Live.Younger.S01E01.1080p.HDTV.H264-CBFM
MKV | AAC | 1.14GB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR
How.To.Live.Younger.S01E01.480p.x264-mSD [P2P]
MKV | AAC | 318MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR
How.To.Live.Younger.S01E01.HDTV.H264-RBB [P2P]
MP4 | AAC | 417MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR
